Brooke Forbes
Jai Kirin Kaur

Jai was introduced to Kundalini Yoga in 2009 by Golden Bridge Yoga, under the teachings of Gurmukh and Tej Khalsa, with the teachings of Yogi Bhajan.  Since falling in love with Kundalini, Jai decided to teach.  Jai was awarded her teaching certification in 2012. Jai continues to study as a daily practice, Kundalini Yoga under the direction of  Tej Khalsa, Nine Treasures Yoga.

 

Most recently Jai has given back with weekly classes for the Women’s Shelter, The Friendly House for women in crisis in Los Angeles.

 

Jai comes from an extensive teaching, and Personal Training, background, teaching Group Exercise and Personal Training in Toronto, Canada, where Jai was born.  Later, upon moving to NYC,  Jai continued to teach in every major fitness club including Equinox, Crunch, Bally’s, Gold’s Gym, Sports Clubs and Private Clubs.  

Jai believes,“You have to understand the purpose of life,

the purpose of life is to do something which will live forever.”

Testimonials 

I have always wanted to try yoga but never had the time and also didn't feel confident to walk into a yoga studio. A friend told me about the Yoga NoHo Center and suggested I try their four pack of private lessons. Wow, this changed my life. They not only deepen my physical yoga practice, but I learned how to breath, meditate and now I am going for the complete Super You 30 Day Detox. 

David White / Lawyer / CEO 

I am a mother of two very active young boys and it was time for some me time. My friend recommended the Yoga NoHo Center because they offer both the new hot infrared classes and traditional yoga classes. I was brand new to yoga and they suggested to take at least one private lesson. I actually bought their 4 pack and I am glad I did because Karen actually took extra time with me, even after my four lessons and guided me through the first few months of taking public classes. Now one year later, I can't believe how much my life has changed for the absolute better. Thank you to all the teachers at the Yoga NoHo Center!

Janet Wright / Stay Home Mom

Yoga NoHo Center
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5257 Vineland Avenue
North Hollywood, CA 91601
818-761-1705
info@yoganoho.com
www.yoganoho.com