Rebecca Stanley Train

Hometown: San Antonio, TX

Training: Yoga Studies Institute, Hot8Yoga, Middle Way LA

Specialization: Meditation, vinyasa, gentle, kids yoga
Astrological Sign: Sagittarius

Playlist Favorites: Aphex Twin, Fink, Krishna Das, James Vincent McMorrow, Laura Mvula, Radiohead-- basically whatever is moves me

Hobbies/Passions: Hiking, camping, driving-- basically anything that lets me find some space and quiet

What was your path to yoga?: My path to yoga was slow and steady--  until it slammed into me; exposed to it in college, used to practice a little in NY-- then after one very bad month (had to move, breakup, lose my agent...) a very good friend brought me to a little studio in Brooklyn and bought me a yoga class. That class altered my life.

Favorite pose: Currently-- child's pose. It reminds me that what I know comes from somewhere, that I am still just a child in my knowledge with so much more to learn, and to yield to wisdom in all her forms.

A few adjectives to describe you: evolving, available, present.


Michael Rush / Retired Entrepreneur

I am a mother of two very active young boys and it was time for some me time. My friend recommended the Yoga NoHo Center because they offer both the new hot infrared classes and traditional yoga classes. I was brand new to yoga and they suggested to take at least one private lesson. I actually bought their 4 pack and I am glad I did because Karen actually took extra time with me, even after my four lessons and guided me through the first few months of taking public classes. Now one year later, I can't believe how much my life has changed for the absolute better. Thank you to all the teachers at the Yoga NoHo Center!

Yoga NoHo Center
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5257 Vineland Avenue
North Hollywood, CA 91601