Hometown: Sacramento, CA
Training: Locally trained by some of LA's premier teachers
Specialization: Vinyasa flow with a keen awareness of alignment
Astrological Sign: Cancer
Playlist Favorites: Thievery Corporation, Tibetan Singing Bowls
Hobbies/Passions: Yoga, raising my two precious daughters, cooking and chilling out (even though the latter never really happens…I like to dream of chilling out!)
What was your path to yoga?: I moved to L.A. from San Francisco back in 2003. I listened to a persistent voice in my head telling me I must find yoga. I stumbled upon a little studio in West L.A. and practiced consistently with my beloved teachers for several years. Upon moving to Hollywood, I discovered yet another inspiring teacher, Andrea Marcum, and studied under her guidance for another several years before finally opening YOGA NoHo in 2013. Yoga immediately became my “church” and I knew that I would practice for the rest of my life.
Favorite pose: So hard to say! Side angle pose or half-moon because both of those poses always help get my low back into alignment.
A few adjectives to describe you: sensitive, productive, and a love of all animals... people included!