30-Minute Stretch

Bring some zen to your workplace and increase productivity and efficiency with our office yoga program, the "30-minute Stretch"! We have devised a system of workstation yoga that allows everyone to participate without breaking a sweat. This 30-minute class takes place right at your desk.

Here's how it works: 

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We Stretch Your People

We come to your office! All yoga sequences are for people of any skill level and designed to increase clarity and focus. Special attention on aches and pains caused by sitting for extended periods.

 

Your People Are Happier

Yoga is a mood booster, so you will walk away feeling refreshed, energized, and productive. Creativity and efficiency are boosted immediately following yoga practice.
 

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Bottom Line Gets a Boost

Active workers and a healthier work environment boosts workplace happiness. And happiness = productivity and retention.

 

Are you a current Yoga NoHo student?

Earn $70 yogi bucks toward any purchase when you connect us with your office to bring balance to your business!