Hands-On Assist: The Art of Physical Adjustments in Yoga
w/Shielu Bharwani, E-RYT 500
Saturday, October 14th
$45 adv//$50 day of
(10% of for auto renew members)
**Yoga Alliance Continuing Education Credits Offered.
In this workshop, we will get comfortable with touch. We will learn the principles of hands-on assisting or manual adjustments in each yoga posture.
Types of postures to be explored: