Relax and Rejuvenate with A.R.T (Adhara Restorative Therapy)!
Whether you simply want to reduce your levels of stress and anxiety or recover from an injury or an illness, Adhara Restorative Therapy (A.R.T.) will help you experience deep relaxation and transformation.
Join Carla Sridevi-- an internationally respected expert in the healing arts-- as she guides you through several techniques that will create a deep state of deep state of relaxation. A.R.T. reduces anxiety, pain, insomnia, constipation, exhaustion, sadness and stress.
In this workshop you will be guided through:
- Restorative poses
- Mindful movement
- Guided meditation
- Essential oils
$35 Advance, $40 At the Door