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Falling Workshop

$55 Before April 19 / $65 Thereafter
w/ Anthony Benenati

Fear! It controls us and limits our progress in life and on our mat. You say you want to balance in your inversions yet you still practice at the wall. The wall is a crutch and you need to let it go in order to fly. But that means dealing with the fear of falling. It’s the only way to truly progress.

In order to achieve balance in yoga you must learn how to fall. Falling is as much a part of balancing as core strength.

In this workshop, Anthony will share his technique, experience and expertise of falling and overcoming fear. This workshop will take your inversion practice to the next level.

Come face your fears!

Earlier Event: May 12
Celebrate Mother's Day @ Yoga NoHo
Later Event: May 20
Goddess Within