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200hr Hatha / Vinyasa Teacher Training

Limited Space Contact 
Teacher Training
2023 Sold Out Apply for 2024
Scholarships Available
Scroll Down For All Information
Course Information 
  • Expert Master Teachers

  • Smaller Class Size

  • Guest Doctors & Healers

  • Over 20 Years Experience

  • World-Wide Certification

  • Free Classes Included

  • Exchange Program to India

Training Schedule
  • Convenient Schedule

  • No Fee To Make-up Classes

  • Every Other Weekend

  • Studio Space to Study

  • Continuing Education

  • Holiday Time Off 

  • Retake Any Workshop Free

Training Pricing
  • Scholarship Available 

  • Payment Plans 

  • No Hidden Or Extra Fees

  • Includes Course Material

  • Scholarship(Paid in full) $2299 

  • Scholarship $2599.00 

  • Regular Tuition: $3500.00 

Teaching Yoga
  • Teach at Yoga NoHo Center

  • Exchange Program to India

  • Coordinate a Retreat

  • Teach for our Partners

  • Film On Demand Classes

  • Teach Live Stream Classes

  • Assist Workshops


200 Hour Yoga Teacher Training

In Studio Hatha / Vinyasa Course

2023 Sold Out Apply Now for Winter 2024

Scholarships now available

Due to Limited space, please apply for your scholarship early! 

Contact Donna Davis for an application at

 About Our Teacher Training Program

If we could call our teacher training a life course, then we most certainly would, because our students have amazing life-changing testimonials.  Our Yoga Alliance Hatha / Vinyasa Yoga 200 hour Level One Teacher Training and Lifestyle programs are unique in that they are exceptionally practical – we teach people how to “teach” yoga with a clear, concise and comprehensive curriculum. We are proud to offer our in person and online course.


With over 20 years of experience, Karen Russell and the Yoga NoHo Center team are the only Certified Teacher Training course providing expert senior teachers, doctors, international guest educators and healers. Our sister program with the Nirvana Yoga Shala located in Mysore, India is just one of the international exchange programs that we offer for continuing education. What also sets us apart from other yoga teacher training schools is our limited capacity for individual attention, our years of experience in  traditional and modern yoga forms, generous schedule so that you have time to truly live the training instead of quickly learning the program, free make-up policy, easy payment plan to fit your budget and a team of teachers who care about you and your learning needs for the optimal experience.  

Our certified team will provide you with a nurturing environment to guide you every step of the way so that you can deepen your own practice and teaching skills to enhance every aspect of your life.

In our program you will learn intensive alignment, deep pranayama techniques, yogic philosophy and concepts, basic anatomy, meditation, Ayurvedic (the sister science of yoga), adjustments, asana modifications, comprehensive understanding of safe sequencing, and our mentoring program to bestow the ultimate education experience.

As a graduate of our course you will have teaching, business opportunities, and discounts on all future workshops, continuing education and yoga retreat offerings.​

Contact Donna Davis at for your scholarship application.

Download the full course outline here.

Training Dates

2024 Teacher Training Dates

The teacher training dates consist of 9 full weekends with the 10th weekend for review and business of yoga workshop. Please note if you have questions about scheduling or making up teacher training dates, please contact Donna Davis at, and we will do our best to accommodate your needs.

Hours of training: Friday Nights 7:30 pm- 10:30pm

Saturday Day: 10:00am – 6:00pm Sunday Day: 9:00am – 6:00pm. Please know you will have breaks and a proper lunch scheduled on the weekends, and we are here to enhance your training experience during this course time. Have a conflict with a weekend or two? No worries, we offer you the time to makeup up to two weekends and still graduate. 

Starts February Friday 23rd 2024

 Teacher Training Dates

Weekend 1 February 23rd, 24th, 25th

Weekend 2 March 8th, 9th, 10th

Weekend 3 March 22nd, 23rd, 24th

Weekend 4 April 5th, 6th, 7th

Weekend 5 April 19th, 20th, 21st

Weekend 6 May 3rd, 4th, 5th

Weekend 7 May 17th,18th,19th

Weekend 8 May 31st, June1st, June 2nd

June 14th, 15th, 16th

Test Out June 22nd and June 23rd

Test Out 

Written Exam: June 22nd
Practical Test Out: June 23rd (Yeah you completed!)

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